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New year, new you

New year, new you

Change4LifeNew Change4Life campaign encourages parents to ‘Be Food Smart’ 

A new Change4Life campaign shows that children are consuming half the daily recommended sugar intake before the morning school bell.

A new Be Food Smart app has been developed to highlight just how much sugar, saturated fat and salt can be found in everyday food and drink that children consume.

The free app helps and encourages families to choose healthier options. It works by scanning the barcode of products allowing parents to compare brands, and features food detective activities for children and mini missions the whole family can enjoy.

The campaign also helps parents identify the health harms of children eating and drinking too much sugar, saturated fat and salt, including becoming overweight or obese and developing tooth decay.

Recent reports show that childhood obesity in England has reached alarming rates. More than 1 in 5 children start primary school overweight or obese, rising to more than a third by the time they leave.

Download the new free Be Food Smart app from the iTunes Store or Google Play to get hints and tips to cut down the amount of total sugar, saturated fat and salt in your family’s diet.

Apple: https://itunes.apple.com/gb/app/change4life-be-food-smart/id1182946415?mt=8

Google: https://play.google.com/store/apps/details?id=com.phe.c4lfoodsmart&hl=en_GB 

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